As a therapist, I am passionate about providing a safe, supportive, and collaborative space in which to heal.  Together we will find peace, deepen and strengthen your relationships, and make meaningful change.

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My areas of focus include anxiety, depression, relationship issues, trauma, and life transitions. I intertwine strength-based, cognitive, and mindfulness-based approaches.

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Humbled by the complexity of human existence, I feel honored to work with individuals from different racial and cultural backgrounds, as well as sexual and gender identities. I am accepting new clients in two locations or virtually. I also offer "walk and talk" sessions for those who wish to add movement to therapy.

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